What is Ayurveda?
Ayurveda is the science of health maintenance and healing of diseases in accordance with the principles of nature.
Ayurveda, which originated from India, is the oldest holistic medicine and has three fundamental forces - Vata, pitta and kapha – from which the optimal living conditions for everyone are derived. These three powers can be imbalanced due to Malnutrition and other harmful-
Through different treatments and dietary changes, disturbances in balance, which can manifest themselves in various diseases, are easily resolved.
Treatments and their effects
Ayurveda sees and treats a person as a whole and therefore also involves consciousness as a crucial health criterion.
Ayurveda focuses on health with measures which help to optimally adapt your lifestyle to your personal constitution, to avoid diseases and premature ageing. Therefore Ayurveda plays an important role in the field of Wellness where the focus is on recovery, prevention, increasing vitality and quality of life, and the delaying of the ageing process.
With Ayurveda it is possible to achieve what has been advocated for years: 'Prevention is better than healing'
The ayurvedic massage stimulates the body and supports the elimination of toxins and natural waste products. Ayurvedic herbal oils nourish and tone the body with visible rejuvenation effects. The skin feels wonderfully soft and smooth like velvet.
Regular oil massages are a great opportunity to promote your own health and strengthen blood circulation, blood flow, self awareness and inner balance.
It should be noted that the term 'massage' in Ayurveda is not related to the classical massage known in the western world. There is no other word though for the Sanskrit term 'Abhyanga Snehana '.